CHOCOLATE ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS wins in 6 out of 11 nutrient categories
CHOCOLATE ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS: 6
vs
REAL ICE CREAM: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 200 cal | |
| Protein | 6.8 g | 3.1 g | |
| Carbs | 40.7 g | 24.6 g | |
| Fat | 10.2 g | 9.2 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 123 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 220 MG | 77 MG |