CHOCOLATE ICE CREAM SANDWICHES vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTH & CREAMY FROZEN YOGURT wins in 5 out of 10 nutrient categories
CHOCOLATE ICE CREAM SANDWICHES: 3
vs
SMOOTH & CREAMY FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM SANDWICHES | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 324 cal | 154 cal | |
| Protein | 5.4 g | 3.1 g | |
| Carbs | 41.9 g | 27.7 g | |
| Fat | 16.2 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM SANDWICHES | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | CHOCOLATE ICE CREAM SANDWICHES | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 123 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 128 MG | 77 MG |