CHOCOLATE ICE CREAM SANDWICHES vs KEMPS
Nutrition comparison per 100 g serving
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KEMPS wins in 4 out of 10 nutrient categories
CHOCOLATE ICE CREAM SANDWICHES: 3
vs
KEMPS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM SANDWICHES | KEMPS | Winner |
|---|---|---|---|
| Calories | 324 cal | 200 cal | |
| Protein | 5.4 g | 2.7 g | |
| Carbs | 41.9 g | 36 g | |
| Fat | 16.2 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM SANDWICHES | KEMPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM SANDWICHES | KEMPS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 128 MG | 100 MG |