CHOCOLATE ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE ICE CREAM SANDWICHES: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 324 cal | 216 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 41.9 g | 28.4 g | |
| Fat | 16.2 g | 10.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 134 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 128 MG | 68 MG |