CHOCOLATE ICE CREAM vs CIAO BELLA
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 10 nutrient categories
CHOCOLATE ICE CREAM: 5
vs
CIAO BELLA: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | CIAO BELLA | Winner |
|---|---|---|---|
| Calories | 324 cal | 235 cal | |
| Protein | 6.9 g | 2.9 g | |
| Carbs | 27.5 g | 28.4 g | |
| Fat | 20.6 g | 12.8 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | CIAO BELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | CIAO BELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 98 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 196 MG | 44 MG |