CHOCOLATE ICE CREAM vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE ICE CREAM: 5
vs
REDUCED FAT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 279 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 26.2 g | 36.8 g | |
| Fat | 10.8 g | 14.7 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 62 MG | 235 MG |