CHOCOLATE ICE CREAM vs BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE ICE CREAM: 4
vs
BARS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | BARS | Winner |
|---|---|---|---|
| Calories | 215 cal | 130 cal | |
| Protein | 4.6 g | 2.6 g | |
| Carbs | 26.2 g | 27.3 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 104 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 62 MG | 104 MG |