CHOCOLATE ICE CREAM vs PUMPKIN SPICE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 9 out of 11 nutrient categories
CHOCOLATE ICE CREAM: 9
vs
PUMPKIN SPICE ICE CREAM: 0
(2 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | PUMPKIN SPICE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 227 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 26.4 g | 28.4 g | |
| Fat | 9.2 g | 12.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | PUMPKIN SPICE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | PUMPKIN SPICE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 75 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 299 MG | 99 MG | |
| Sodium, Na | 69 MG | 40 MG |