CHOCOLATE ICE CREAM vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE ICE CREAM: 5
vs
PREMIUM QUALITY ICE CREAM: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 273 cal | |
| Protein | 3.5 g | 6.4 g | |
| Carbs | 25.3 g | 26.4 g | |
| Fat | 9.2 g | 16.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 120 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 287 MG | 242 MG | |
| Sodium, Na | 75 MG | 145 MG |