CHOCOLATE ICE CREAM vs COCONUT FRUIT BAR
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 7 out of 11 nutrient categories
CHOCOLATE ICE CREAM: 7
vs
COCONUT FRUIT BAR: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | COCONUT FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 243 cal | 122 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 24.3 g | 25.6 g | |
| Fat | 15.3 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | COCONUT FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11 MG |
Minerals
| Mineral | CHOCOLATE ICE CREAM | COCONUT FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 234 MG | 73 MG | |
| Sodium, Na | 68 MG | 43 MG |