CHOCOLATE ICE CREAM vs VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE ICE CREAM: 5
vs
VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 196 cal | 267 cal | |
| Protein | 3.9 g | 5 g | |
| Carbs | 16.7 g | 41.7 g | |
| Fat | 11.8 g | 10 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 275 MG | 158 MG | |
| Sodium, Na | 49 MG | 175 MG |