CHOCOLATE ICE CREAM vs CREAM BARS
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE ICE CREAM: 5
vs
CREAM BARS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | CREAM BARS | Winner |
|---|---|---|---|
| Calories | 219 cal | 102 cal | |
| Protein | 4.7 g | 1.7 g | |
| Carbs | 26.6 g | 23.7 g | |
| Fat | 10.9 g | 1.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 34 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 62 MG | 42 MG |