CHOCOLATE ICE CREAM vs SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT wins in 4 out of 11 nutrient categories
CHOCOLATE ICE CREAM: 3
vs
SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 225 cal | 215 cal | |
| Protein | 3.4 g | 3.1 g | |
| Carbs | 23.6 g | 36.9 g | |
| Fat | 13.5 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 84 MG | 208 MG |