CHOCOLATE ICE CREAM vs MINI SWIRLS ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE ICE CREAM: 5
vs
MINI SWIRLS ICE CREAM: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | MINI SWIRLS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 341 cal | |
| Protein | 3.4 g | 4.6 g | |
| Carbs | 23.6 g | 36.4 g | |
| Fat | 13.5 g | 18.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | MINI SWIRLS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | MINI SWIRLS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 224 MG | 170 MG | |
| Sodium, Na | 84 MG | 159 MG |