CHOCOLATE ICE CREAM vs PHIN & PHEBES
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 7 out of 10 nutrient categories
CHOCOLATE ICE CREAM: 7
vs
PHIN & PHEBES: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calories | 239 cal | 272 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 29.6 g | 60.9 g | |
| Fat | 12.5 g | 15.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHOCOLATE ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 109 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 108 MG | 120 MG |