CHOCOLATE ICE CREAM vs LAVENDER LOW GLYCEMIC ICE CREAM
Nutrition comparison per 100 g serving
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LAVENDER LOW GLYCEMIC ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE ICE CREAM: 4
vs
LAVENDER LOW GLYCEMIC ICE CREAM: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | LAVENDER LOW GLYCEMIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 198 cal | |
| Protein | 3.5 g | 5.5 g | |
| Carbs | 24.7 g | 12.1 g | |
| Fat | 10.6 g | 14.3 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | LAVENDER LOW GLYCEMIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | CHOCOLATE ICE CREAM | LAVENDER LOW GLYCEMIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 220 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 53 MG | 82 MG |