CHOCOLATE ICE CREAM vs BANANA SPLIT ICE CREAM
Nutrition comparison per 100 g serving
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BANANA SPLIT ICE CREAM wins in 8 out of 11 nutrient categories
CHOCOLATE ICE CREAM: 2
vs
BANANA SPLIT ICE CREAM: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 153 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 25.3 g | 29.2 g | |
| Fat | 10.3 g | 4.9 g | |
| Fiber | 1.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | CHOCOLATE ICE CREAM | BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 139 MG | |
| Iron, Fe | 0.7 MG | 2 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 57 MG | 111 MG |