CHOCOLATE ICE CREAM vs PUMPKIN SPICE
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 7 out of 10 nutrient categories
CHOCOLATE ICE CREAM: 7
vs
PUMPKIN SPICE: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 239 cal | 268 cal | |
| Protein | 4.5 g | 4.2 g | |
| Carbs | 23.9 g | 42.3 g | |
| Fat | 14.9 g | 9.9 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE ICE CREAM | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 85 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 45 MG | 190 MG |