CHOCOLATE ICE CREAM vs MINT CHOCOLATE CHIP MACARON ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP MACARON ICE CREAM SANDWICH wins in 5 out of 10 nutrient categories
CHOCOLATE ICE CREAM: 4
vs
MINT CHOCOLATE CHIP MACARON ICE CREAM SANDWICH: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | MINT CHOCOLATE CHIP MACARON ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 198 cal | 290 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 25.6 g | 0 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | MINT CHOCOLATE CHIP MACARON ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 244 MG | 140 MG | |
| Sodium, Na | 58 MG | 60 MG |