CHOCOLATE ICE CREAM vs ICE CREAM ROLL
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 7 out of 11 nutrient categories
CHOCOLATE ICE CREAM: 7
vs
ICE CREAM ROLL: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | ICE CREAM ROLL | Winner |
|---|---|---|---|
| Calories | 198 cal | 234 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 27.9 g | 27.3 g | |
| Fat | 9.3 g | 11.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | ICE CREAM ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | ICE CREAM ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 104 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 70 MG | 65 MG |