CHOCOLATE ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 10 nutrient categories
CHOCOLATE ICE CREAM: 5
vs
GELATO: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 206 cal | 165 cal | |
| Protein | 2.9 g | 1.2 g | |
| Carbs | 0 g | 21.2 g | |
| Fat | 11.8 g | 8.2 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 66 MG | 88 MG |