CHOCOLATE ICE CREAM vs CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT wins in 5 out of 12 nutrient categories
CHOCOLATE ICE CREAM: 4
vs
CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 206 cal | 207 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 0 g | 35.6 g | |
| Fat | 11.8 g | 5.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 126 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 66 MG | 98 MG |