CHOCOLATE ICE CREAM CARB WISE PROTEIN POWDER vs ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKES
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM CARB WISE PROTEIN POWDER wins in 17 out of 25 nutrient categories
CHOCOLATE ICE CREAM CARB WISE PROTEIN POWDER: 17
vs
ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKES: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM CARB WISE PROTEIN POWDER | ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKES | Winner |
|---|---|---|---|
| Calories | 395 cal | 93 cal | |
| Protein | 69.8 g | 3.8 g | |
| Carbs | 14.0 g | 13.5 g | |
| Fat | 7.0 g | 2.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM CARB WISE PROTEIN POWDER | ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKES | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 34 MG | |
| Niacin | 9.3 MG | 1.7 MG | |
| Pantothenic acid | 9.3 MG | 0.5 MG | |
| Riboflavin | 1.8 MG | 0.1 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 1.6 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19 MG | |
| Vitamin K (phylloquinone) | 46.5 UG | 12.7 UG |
Minerals
| Mineral | CHOCOLATE ICE CREAM CARB WISE PROTEIN POWDER | ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 814 MG | 165 MG | |
| Copper, Cu | 1.9 MG | 0.1 MG | |
| Iron, Fe | 14.0 MG | 1.9 MG | |
| Magnesium, Mg | 74 MG | 44 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Phosphorus, P | 465 MG | 131 MG | |
| Potassium, K | 860 MG | 156 MG | |
| Selenium, Se | 98 UG | 7 UG | |
| Sodium, Na | 326 MG | 97 MG | |
| Zinc, Zn | 12.2 MG | 1.2 MG |