CHOCOLATE ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 5 out of 10 nutrient categories
CHOCOLATE ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES: 2
vs
ICE CREAM SANDWICHES: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 273 cal | 268 cal | |
| Protein | 3.6 g | 3.6 g | |
| Carbs | 43.6 g | 42.9 g | |
| Fat | 9.1 g | 8.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 89 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 227 MG | 232 MG |