CHOCOLATE ICE CREAM vs PREMIUM FRUIT BAR
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE ICE CREAM: 6
vs
PREMIUM FRUIT BAR: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | PREMIUM FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 198 cal | 68 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 24.4 g | 17.1 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | PREMIUM FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHOCOLATE ICE CREAM | PREMIUM FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 64 MG | 11 MG |