CHOCOLATE HUMMUS vs TRADER JOSE'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE HUMMUS: 4
vs
TRADER JOSE'S: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE HUMMUS | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calories | 286 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 39.3 g | 6.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE HUMMUS | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 125 MG | 867 MG |