CHOCOLATE HIGH PROTEIN SHAKE vs VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE HIGH PROTEIN SHAKE wins in 21 out of 24 nutrient categories
CHOCOLATE HIGH PROTEIN SHAKE: 21
vs
VANILLA ALMONDMILK: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE HIGH PROTEIN SHAKE | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 1,455 cal | 1,000 cal | |
| Protein | 272.7 g | 12.5 g | |
| Carbs | 45.5 g | 175 g | |
| Fat | 27.3 g | 31.3 g | |
| Fiber | 27.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HIGH PROTEIN SHAKE | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Niacin | 36.4 MG | 0 MG | |
| Pantothenic acid | 11.8 MG | 0 MG | |
| Riboflavin | 2.7 MG | 0 MG | |
| Thiamin | 3 MG | 0 MG | |
| Vitamin B-12 | 5.5 UG | 0 UG | |
| Vitamin B-6 | 3.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 209.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 272.7 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE HIGH PROTEIN SHAKE | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 5,909 MG | 4,875 MG | |
| Copper, Cu | 2.7 MG | 0 MG | |
| Iron, Fe | 22.7 MG | 5 MG | |
| Magnesium, Mg | 955 MG | 0 MG | |
| Manganese, Mn | 5 MG | 0 MG | |
| Phosphorus, P | 5,636 MG | 0 MG | |
| Potassium, K | 3,818 MG | 438 MG | |
| Selenium, Se | 127 UG | 0 UG | |
| Sodium, Na | 1,636 MG | 2,250 MG | |
| Zinc, Zn | 25.5 MG | 0 MG |