CHOCOLATE HEART-SHAPED COOKIE DESSERT vs GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
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CHOCOLATE HEART-SHAPED COOKIE DESSERT wins in 6 out of 12 nutrient categories
CHOCOLATE HEART-SHAPED COOKIE DESSERT: 6
vs
GRAHAM CRACKER PIE CRUST: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE HEART-SHAPED COOKIE DESSERT | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 446 cal | 524 cal | |
| Protein | 4.1 g | 4.8 g | |
| Carbs | 68.9 g | 57.1 g | |
| Fat | 20.3 g | 28.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HEART-SHAPED COOKIE DESSERT | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE HEART-SHAPED COOKIE DESSERT | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 1.7 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 135 MG | 333 MG |