CHOCOLATE HAZELNUT WAFERS vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 5 out of 10 nutrient categories
CHOCOLATE HAZELNUT WAFERS: 4
vs
COOKIES: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT WAFERS | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 434 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 70 g | 62.9 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT WAFERS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 100 MG | 317 MG |