CHOCOLATE HAZELNUT WAFER ROLLS vs HAWAIIAN COOKIES DARK CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT WAFER ROLLS wins in 6 out of 10 nutrient categories
CHOCOLATE HAZELNUT WAFER ROLLS: 6
vs
HAWAIIAN COOKIES DARK CHOCOLATE CHIP: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT WAFER ROLLS | HAWAIIAN COOKIES DARK CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 458 cal | 500 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 70.8 g | 67.9 g | |
| Fat | 20.8 g | 25 g | |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT WAFER ROLLS | HAWAIIAN COOKIES DARK CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | Tie |
| Potassium, K | 250 MG | 107 MG | |
| Sodium, Na | 167 MG | 214 MG |