CHOCOLATE HAZELNUT VITAMIN & PROTEIN BARS vs PUMPKIN SEED BARS
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT VITAMIN & PROTEIN BARS wins in 12 out of 18 nutrient categories
CHOCOLATE HAZELNUT VITAMIN & PROTEIN BARS: 12
vs
PUMPKIN SEED BARS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT VITAMIN & PROTEIN BARS | PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 514 cal | |
| Protein | 37.5 g | 22.9 g | |
| Carbs | 35 g | 31.4 g | |
| Fat | 17.5 g | 37.1 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT VITAMIN & PROTEIN BARS | PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 45 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT VITAMIN & PROTEIN BARS | PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 7.7 MG | |
| Magnesium, Mg | 0 MG | 343 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 238 MG | 171 MG |