CHOCOLATE HAZELNUT SPREAD vs SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS
Nutrition comparison per 100 g serving
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SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS wins in 7 out of 11 nutrient categories
CHOCOLATE HAZELNUT SPREAD: 2
vs
SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT SPREAD | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calories | 568 cal | 562 cal | |
| Protein | 5.4 g | 15.6 g | |
| Carbs | 51.4 g | 31.3 g | |
| Fat | 37.8 g | 46.9 g | |
| Fiber | 2.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT SPREAD | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT SPREAD | SUPERFOOD CASHEW BUTTER WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 62 MG | |
| Iron, Fe | 2.9 MG | 5.6 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 54 MG | 109 MG |