CHOCOLATE HAZELNUT SESAMEMILK vs ORGANIC UNSWEETENED PLAIN SOYMILK
Nutrition comparison per 100 g serving
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ORGANIC UNSWEETENED PLAIN SOYMILK wins in 4 out of 11 nutrient categories
CHOCOLATE HAZELNUT SESAMEMILK: 3
vs
ORGANIC UNSWEETENED PLAIN SOYMILK: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT SESAMEMILK | ORGANIC UNSWEETENED PLAIN SOYMILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 42 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 8.3 g | 1.7 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT SESAMEMILK | ORGANIC UNSWEETENED PLAIN SOYMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT SESAMEMILK | ORGANIC UNSWEETENED PLAIN SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 83 MG | 162 MG | |
| Sodium, Na | 62 MG | 15 MG |