CHOCOLATE HAZELNUT ROLLED OATS vs CRUNCH SWEETENED WHOLE GRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCH SWEETENED WHOLE GRAIN CEREAL wins in 9 out of 10 nutrient categories
CHOCOLATE HAZELNUT ROLLED OATS: 0
vs
CRUNCH SWEETENED WHOLE GRAIN CEREAL: 9
(1 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT ROLLED OATS | CRUNCH SWEETENED WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 446 cal | 359 cal | |
| Protein | 9.2 g | 15.6 g | |
| Carbs | 72.3 g | 70.3 g | |
| Fat | 13.9 g | 5.5 g | |
| Fiber | 6.2 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT ROLLED OATS | CRUNCH SWEETENED WHOLE GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 62 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Potassium, K | 277 MG | 641 MG | |
| Sodium, Na | 115 MG | 125 MG |