CHOCOLATE & HAZELNUT ROLLED CREPES vs AUTHENTIC BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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CHOCOLATE & HAZELNUT ROLLED CREPES wins in 7 out of 11 nutrient categories
CHOCOLATE & HAZELNUT ROLLED CREPES: 7
vs
AUTHENTIC BELGIAN WAFFLES: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE & HAZELNUT ROLLED CREPES | AUTHENTIC BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 469 cal | 444 cal | |
| Protein | 6.3 g | 5.6 g | |
| Carbs | 56.3 g | 55.6 g | |
| Fat | 21.9 g | 22.2 g | |
| Fiber | 3.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & HAZELNUT ROLLED CREPES | AUTHENTIC BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & HAZELNUT ROLLED CREPES | AUTHENTIC BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 22 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 391 MG | 378 MG |