CHOCOLATE HAZELNUT PROTEIN BARS vs DARK CHOCOLATE PUMPKIN SEED BAR
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT PROTEIN BARS wins in 11 out of 23 nutrient categories
CHOCOLATE HAZELNUT PROTEIN BARS: 11
vs
DARK CHOCOLATE PUMPKIN SEED BAR: 9
(3 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT PROTEIN BARS | DARK CHOCOLATE PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 543 cal | |
| Protein | 29.4 g | 20 g | |
| Carbs | 41.2 g | 28.6 g | |
| Fat | 14.7 g | 37.1 g | |
| Fiber | 2.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT PROTEIN BARS | DARK CHOCOLATE PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 44.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT PROTEIN BARS | DARK CHOCOLATE PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 515 MG | 29 MG | |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 4.0 MG | 8.6 MG | |
| Magnesium, Mg | 118 MG | 414 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 221 MG | 886 MG | |
| Potassium, K | 265 MG | 800 MG | |
| Sodium, Na | 471 MG | 171 MG | |
| Zinc, Zn | 0 MG | 4.9 MG |