CHOCOLATE HAZELNUT PROTEIN BARS vs APPLE
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT PROTEIN BARS wins in 14 out of 19 nutrient categories
CHOCOLATE HAZELNUT PROTEIN BARS: 14
vs
APPLE: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT PROTEIN BARS | APPLE | Winner |
|---|---|---|---|
| Calories | 412 cal | 367 cal | |
| Protein | 29.4 g | 10 g | |
| Carbs | 41.2 g | 73.3 g | |
| Fat | 14.7 g | 3.3 g | |
| Fiber | 2.9 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT PROTEIN BARS | APPLE | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 44.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE HAZELNUT PROTEIN BARS | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 515 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 0 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 471 MG | 67 MG |