CHOCOLATE HAZELNUT PEANUT POWDER vs VANILLA ESPRESSO ALMOND BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE HAZELNUT PEANUT POWDER: 4
vs
VANILLA ESPRESSO ALMOND BUTTER: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT PEANUT POWDER | VANILLA ESPRESSO ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 400 cal | 562 cal | |
| Protein | 33.3 g | 18.8 g | |
| Carbs | 46.7 g | 25 g | |
| Fat | 10 g | 0.1 g | |
| Fiber | 13.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT PEANUT POWDER | VANILLA ESPRESSO ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT PEANUT POWDER | VANILLA ESPRESSO ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Sodium, Na | 633 MG | 125 MG |