CHOCOLATE HAZELNUT PEANUT POWDER vs NUT BUTTER
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT PEANUT POWDER wins in 5 out of 10 nutrient categories
CHOCOLATE HAZELNUT PEANUT POWDER: 5
vs
NUT BUTTER: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT PEANUT POWDER | NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 400 cal | 643 cal | |
| Protein | 33.3 g | 17.9 g | |
| Carbs | 46.7 g | 35.7 g | |
| Fat | 10 g | 50 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT PEANUT POWDER | NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT PEANUT POWDER | NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Sodium, Na | 633 MG | 143 MG |