CHOCOLATE HAZELNUT ORGANIC PILLOW PUFFS CEREAL vs STEEL CUT ORGANIC OATS
Nutrition comparison per 100 g serving
Ad 468x60
STEEL CUT ORGANIC OATS wins in 6 out of 11 nutrient categories
CHOCOLATE HAZELNUT ORGANIC PILLOW PUFFS CEREAL: 1
vs
STEEL CUT ORGANIC OATS: 6
(4 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT ORGANIC PILLOW PUFFS CEREAL | STEEL CUT ORGANIC OATS | Winner |
|---|---|---|---|
| Calories | 412 cal | 375 cal | |
| Protein | 5.9 g | 12.5 g | |
| Carbs | 79.4 g | 67.5 g | |
| Fat | 8.8 g | 6.3 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT ORGANIC PILLOW PUFFS CEREAL | STEEL CUT ORGANIC OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT ORGANIC PILLOW PUFFS CEREAL | STEEL CUT ORGANIC OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 0 MG |