CHOCOLATE HAZELNUT ITALIAN COOKIE BISCOTTINI vs ALL NATURAL ROASTED GARLIC HUMMUS WITH HUMMUS CHIPS
Nutrition comparison per 100 g serving
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ALL NATURAL ROASTED GARLIC HUMMUS WITH HUMMUS CHIPS wins in 7 out of 10 nutrient categories
CHOCOLATE HAZELNUT ITALIAN COOKIE BISCOTTINI: 1
vs
ALL NATURAL ROASTED GARLIC HUMMUS WITH HUMMUS CHIPS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT ITALIAN COOKIE BISCOTTINI | ALL NATURAL ROASTED GARLIC HUMMUS WITH HUMMUS CHIPS | Winner |
|---|---|---|---|
| Calories | 462 cal | 229 cal | |
| Protein | 7.7 g | 8.2 g | |
| Carbs | 65.4 g | 28.2 g | |
| Fat | 19.2 g | 9.4 g | |
| Fiber | 3.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT ITALIAN COOKIE BISCOTTINI | ALL NATURAL ROASTED GARLIC HUMMUS WITH HUMMUS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT ITALIAN COOKIE BISCOTTINI | ALL NATURAL ROASTED GARLIC HUMMUS WITH HUMMUS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 118 MG | |
| Iron, Fe | 4.2 MG | 2.5 MG | |
| Sodium, Na | 231 MG | 362 MG |