CHOCOLATE HAZELNUT GLUTEN FREE GRANOLA vs ORGANIC HIMALAYAN FRUIT & NUT CUSTOM MILLED OATMEAL
Nutrition comparison per 100 g serving
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ORGANIC HIMALAYAN FRUIT & NUT CUSTOM MILLED OATMEAL wins in 7 out of 10 nutrient categories
CHOCOLATE HAZELNUT GLUTEN FREE GRANOLA: 2
vs
ORGANIC HIMALAYAN FRUIT & NUT CUSTOM MILLED OATMEAL: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT GLUTEN FREE GRANOLA | ORGANIC HIMALAYAN FRUIT & NUT CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calories | 217 cal | 400 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 28.3 g | 68.6 g | |
| Fat | 11.7 g | 8.6 g | |
| Fiber | 3.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT GLUTEN FREE GRANOLA | ORGANIC HIMALAYAN FRUIT & NUT CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 57 MG | |
| Iron, Fe | 1.7 MG | 3.4 MG | |
| Potassium, K | 190 MG | 387 MG | |
| Sodium, Na | 33 MG | 257 MG |