CHOCOLATE HAZELNUT DAIRY-FREE FROZEN DESSERT vs SOY DREAM
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT DAIRY-FREE FROZEN DESSERT wins in 6 out of 10 nutrient categories
CHOCOLATE HAZELNUT DAIRY-FREE FROZEN DESSERT: 6
vs
SOY DREAM: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT DAIRY-FREE FROZEN DESSERT | SOY DREAM | Winner |
|---|---|---|---|
| Calories | 123 cal | 200 cal | |
| Protein | 4.6 g | 1.2 g | |
| Carbs | 23.1 g | 24.7 g | |
| Fat | 6.2 g | 10.6 g | |
| Fiber | 4.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT DAIRY-FREE FROZEN DESSERT | SOY DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT DAIRY-FREE FROZEN DESSERT | SOY DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 146 MG | 176 MG |