CHOCOLATE HAZELNUT CRISP PROTEIN BAR vs SALTED CARAMEL BROWNIE BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL BROWNIE BAR wins in 14 out of 24 nutrient categories
CHOCOLATE HAZELNUT CRISP PROTEIN BAR: 8
vs
SALTED CARAMEL BROWNIE BAR: 14
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT CRISP PROTEIN BAR | SALTED CARAMEL BROWNIE BAR | Winner |
|---|---|---|---|
| Calories | 516 cal | 444 cal | |
| Protein | 19.4 g | 22.2 g | |
| Carbs | 38.7 g | 44.4 g | |
| Fat | 33.9 g | 20 g | |
| Fiber | 6.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT CRISP PROTEIN BAR | SALTED CARAMEL BROWNIE BAR | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 0 UG | |
| Niacin | 11.3 MG | 22.2 MG | |
| Pantothenic acid | 0.8 MG | 11.1 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 9.3 UG | |
| Vitamin B-6 | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 46.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT CRISP PROTEIN BAR | SALTED CARAMEL BROWNIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 311 MG | |
| Copper, Cu | 1.5 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4 MG | |
| Magnesium, Mg | 129 MG | 0 MG | |
| Phosphorus, P | 242 MG | 222 MG | |
| Potassium, K | 452 MG | 200 MG | |
| Selenium, Se | 0 UG | 62 UG | |
| Sodium, Na | 40 MG | 667 MG | |
| Zinc, Zn | 3.6 MG | 11.7 MG |