CHOCOLATE HAZELNUT CREME FILLED WAFERS vs GINGERBREAD COOKIE KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE HAZELNUT CREME FILLED WAFERS: 4
vs
GINGERBREAD COOKIE KIT: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT CREME FILLED WAFERS | GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 481 cal | 407 cal | |
| Protein | 3.7 g | 3.7 g | Tie |
| Carbs | 70.4 g | 74.1 g | |
| Fat | 22.2 g | 11.1 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT CREME FILLED WAFERS | GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT CREME FILLED WAFERS | GINGERBREAD COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 93 MG | 185 MG |