CHOCOLATE HAZELNUT CREME FILLED WAFERS vs CLASSIC OATMEAL COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT CREME FILLED WAFERS wins in 5 out of 11 nutrient categories
CHOCOLATE HAZELNUT CREME FILLED WAFERS: 5
vs
CLASSIC OATMEAL COOKIES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT CREME FILLED WAFERS | CLASSIC OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 3.7 g | 4.2 g | |
| Carbs | 70.4 g | 70.8 g | |
| Fat | 22.2 g | 20.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT CREME FILLED WAFERS | CLASSIC OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT CREME FILLED WAFERS | CLASSIC OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 93 MG | 375 MG |