CHOCOLATE HAZELNUT CREME FILLED WAFER ROLLS vs LEMON COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT CREME FILLED WAFER ROLLS wins in 5 out of 11 nutrient categories
CHOCOLATE HAZELNUT CREME FILLED WAFER ROLLS: 5
vs
LEMON COOKIES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT CREME FILLED WAFER ROLLS | LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 536 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 76 g | 64.3 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT CREME FILLED WAFER ROLLS | LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT CREME FILLED WAFER ROLLS | LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 180 MG | 464 MG |