CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS vs VANILLA WAFERS
Nutrition comparison per 100 g serving
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VANILLA WAFERS wins in 5 out of 11 nutrient categories
CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS: 3
vs
VANILLA WAFERS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 72 g | 70.6 g | |
| Fat | 24 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 200 MG | 38 MG | |
| Sodium, Na | 100 MG | 103 MG |