CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS vs KEY LIME WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS: 4
vs
KEY LIME WAFERS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | KEY LIME WAFERS | Winner |
|---|---|---|---|
| Calories | 520 cal | 481 cal | |
| Protein | 4 g | 3.7 g | |
| Carbs | 72 g | 63.0 g | |
| Fat | 24 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | KEY LIME WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | KEY LIME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 200 MG | 37 MG | |
| Sodium, Na | 100 MG | 111 MG |