CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS vs ORIGINAL FIG BARS CHEWY FRUIT COOKIES
Nutrition comparison per 100 g serving
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ORIGINAL FIG BARS CHEWY FRUIT COOKIES wins in 5 out of 11 nutrient categories
CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS: 3
vs
ORIGINAL FIG BARS CHEWY FRUIT COOKIES: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | ORIGINAL FIG BARS CHEWY FRUIT COOKIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 333 cal | |
| Protein | 4 g | 3.0 g | |
| Carbs | 72 g | 66.7 g | |
| Fat | 24 g | 6.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | ORIGINAL FIG BARS CHEWY FRUIT COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | ORIGINAL FIG BARS CHEWY FRUIT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 15 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 204 MG | 130 MG | |
| Sodium, Na | 100 MG | 409 MG |